In this episode, the Agony Aunties respond to a listener question about coping with the emotional impact of an unplanned ectopic pregnancy. Drawing on empathy and experience, the Aunties offer heartfelt guidance on processing grief, managing anxiety, and navigating the complex mix of emotions that can follow such a loss. They share practical tips around self-care, the value of short-term planning, and the importance of seeking both medical advice and emotional support.

Helpful Resources:

Miscarriage Association – Support and information for anyone affected by miscarriage, ectopic or molar pregnancy.
Child Bereavement UK – Support for families and professionals when a child dies or is grieving.

Follow Julia on Instagram for more tips, tools, and conversations about navigating life’s challenges: @juliasamuelmbe

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Agony Aunties on Healing After an Ectopic Pregnancy