AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Lewis Howes discusses how negative thoughts can hinder individuals from succeeding, emphasizing the detrimental impact of verbalizing self-doubt. He shares a personal anecdote about his friend during SEAL training who, when expressing self-doubt aloud, saw a rapid decline in his performance. Howes highlights the importance of controlling the words we utter, linking verbal affirmations to one's mental strength and ability to overcome challenges. By refraining from verbalizing negativity and being conscious of self-talk, individuals can harness the power of spoken words to boost confidence and resilience.