The Daily Motivation cover image

The Daily Motivation

Navy SEAL Reveals the Deadly Power of Negative Self-Talk | Chadd Wright EP 637

Jun 6, 2024
Navy SEAL Chadd Wright shares a heart-wrenching story emphasizing the power of words. He highlights the importance of positive self-talk and resilience, drawing from his experiences in SEAL training. Wright's personal mantra and commitment to avoiding negative language offer valuable insights on overcoming obstacles.
09:13

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Negative self-talk can hinder success by eroding confidence.
  • Personal mantras aid in boosting resilience and determination in challenging situations.

Deep dives

Power of Spoken Words

Lewis Howes discusses how negative thoughts can hinder individuals from succeeding, emphasizing the detrimental impact of verbalizing self-doubt. He shares a personal anecdote about his friend during SEAL training who, when expressing self-doubt aloud, saw a rapid decline in his performance. Howes highlights the importance of controlling the words we utter, linking verbal affirmations to one's mental strength and ability to overcome challenges. By refraining from verbalizing negativity and being conscious of self-talk, individuals can harness the power of spoken words to boost confidence and resilience.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner