Physical Preparation Podcast Archives - Robertson Training Systems cover image

Physical Preparation Podcast Archives - Robertson Training Systems

Anthony Donskov on Using Tech and Applying Sports Science in the Private Sector

Apr 7, 2023
01:04:59

Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning, and the author of the amazing book, Physical Preparation for Hockey: Biological Principles and Practical solutions.

But more importantly, Anthony just went back and got his Ph.D., so I was curious – at 40+ years old, what makes you do that?

In this episode, we take a deep dive into Anthony’s thought process, how he evaluates and uses tech in the private sector, and how much data we really need to be successful.

 

Everybody is talking about shiny gadgets and statistics, but what is your understanding of the actual game? – Anthony Donskov

 

This Week on the Physical Prep Podcast:

  • Why Anthony went back to get his Ph.D., and do I really have to call him DOCTOR Donskov now???
  • His assessment process, and how it’s evolved over the years.
  • How to evaluate new technology and gadgets to see if they truly fit your needs.
  • Anthony’s thoughts on Objective vs. Subjective evaluation, and when you might want to use each.
  • A big question: How much data is enough?
  • The role longitudinal data plays, and why we can all aspire to be more like Dan Pfaff.
  • Anthony (aka Carl Poppers) 4 steps of problem solving.
  • His advice for going back to school later in life.
  • Anthony’s long-term dreams, goals and visions for himself and his company.

 

Connect with Anthony:

 

Related Links:

 

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This week’s episode of the Physical Preparation Podcast is brought to you by Exerfly.

Flywheel training is a method of strength training where your athletes generate resistance by using the inertia of a flywheel instead of traditional gravity-based resistance training

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Standard free weight training is great for the early preparatory phases, but as athletes develop there’s more to it than just getting stronger at all costs.

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To learn more, head over to Exerfly.com so you can start building some savage athletic beasts in your gym.

 

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple PodcastsStitcherSoundCloudSpotify, and Google Podcasts and leave your honest review. I’d also love to connect via FacebookTwitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Anthony Donskov on Using Tech and Applying Sports Science in the Private Sector appeared first on Robertson Training Systems.

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