AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
In this special edition of the Move Your DNA podcast, Katy Bowman writes a Dear John letter to social media—and revisits her past social media breaks, with lots of advice for your own time-out, if you’re planning one.
--
Nutritious Movement Improvement (NMI) is on sale! 25% off through Jan 25th 2025. Click here for more information.