Dr. Anthony Gustin is a former chiropractor turned entrepreneur turned farmer. He practiced in the world of sports medicine and performance for years, working with high-profile athletes. He eventually turned his attention to the world of nutrition as he noticed most of his elite-level athletes struggled to maintain a healthy diet. Dr. Gustin ultimately built two companies - Perfect Keto and Equip Foods - to build bridges from poor dietary habits to a life of better nutrition. Since then has transitioned his focus on building a better food system, emphasizing the importance of localized, real food production, and a move away from the current mono-crop agricultural practices. He is now getting his hands dirty building a small farm operation in Texas. In our conversation with Dr. Gustin, we discuss:

• His path from a doctor to an entrepreneur

• The importance of nutrition and personal care

• The perils of monocrop, high input agriculture

• The need for better functioning, local food economies

• His experiences starting a small farm and his passion for building a better food system

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LMNT Electrolyte Drink Mix: LMNT is loaded with the electrolytes you need without the sugar. We personally used LMNT during our Ironman training and performance and also during everyday training to provide us with the sodium we need on a low-carb diet.

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Farrow Skincare: Farrow is a product we recently started using for skincare and we love it. It’s animal-based, using pig lard and tallow and leaves your skin beaming with essential vitamins and minerals without the added fillers.

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