How to keep calm in the midst of market chaos, with Louise Bedford

Welcome to another episode of the Michael Yardney Podcast.

Now let me ask you… have you felt like the sky is falling lately?

Between confusion about interest rates, scary headlines, rollercoaster stock prices and continued uncertainty in the property markets, it’s no wonder so many investors are feeling rattled right now.

But here’s the thing—this kind of volatility isn’t new. It’s just loud.

And if you listen too closely to the noise, it can shake your confidence, cloud your judgment, and lead you to make the wrong move at the wrong time.

So today, I’ve got something a little different for you—a real heavyweight conversation.

I’m bringing together two very different investing worlds—property and shares—and joining me is the brilliant Louise Bedford. She’s a bestselling author, a trading mentor, and one of Australia’s most respected voices in the share trading space.

Louise and I are going to dive deep into the psychology of investing—what really happens in our minds when the markets get messy, why fear and greed are such powerful forces, and how to stay calm, confident, and profitable even when it feels like everything is working against you.

This isn’t just another chat about what the market’s doing. It’s about what you should be doing—and more importantly, thinking—when things feel out of control.

 

Takeaways

• Market volatility is not new; it's just more pronounced now.

• Investors often react emotionally during downturns, leading to poor decisions.

• Long-term investors see market dips as opportunities.

• A solid investment strategy is crucial for success.

• Grounding techniques can help manage emotional responses.

• Recognizing personal triggers is key to maintaining control.

• Diversifying information sources can combat confirmation bias.

• Staying calm during market panic is essential for making rational decisions.

• Building resilience is vital for navigating investment challenges.

• Life is about constant change; our attitudes shape our outcomes.

 

Chapters

00:00 Navigating Market Volatility

01:03 The Psychology of Investing

02:13 Navigating Market Volatility

05:10 Understanding Investor Psychology

08:19 Identifying Opportunities in Uncertain Times

11:17 The Importance of Long-Term Thinking

14:19 Strategies to Combat Fear and Noise

16:59 Grounding Techniques for Traders

20:10 Staying Calm Amidst Market Chaos

23:20 Recognizing Personal Triggers

26:13 The 5-4-3-2-1 Grounding Technique

29:13 Embracing Your Inner Investor

32:02 Final Thoughts and Actionable Steps

39:03 The Power of Attitude and Change

 

Links and Resources:

Get a bundle of free reports and eBooks – www.PodcastBonus.com.au

 

Michael Yardney

 

Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us  We help both beginning and experienced investors

 

Louise Bedford - The Trading Game

 

Louise’s new book Investing Psychology Secrets

 

Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.