

296 How to Break an Addiction in 30 Days with Jack Canfield
Feb 29, 2016
Jack Canfield shares insights on overcoming addiction and seeking sobriety, discussing the 30-day sobriety challenge and breaking addiction. The podcast also explores aligning actions with core values, navigating hidden charges, and achieving sobriety with personalized approaches. Additionally, Buddhist meditation practices and transformative effects are highlighted, along with a President's Day Sale advertisement.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Insights on Overcoming Addiction and Seeking Sobriety
01:57 • 5min
30-Day Sobriety Challenge and Breaking Addiction
07:19 • 11min
Aligning Actions with Core Values and 30-Day Sobriety Vision
18:04 • 4min
Navigating Hidden Charges and Addictive Behaviors
21:45 • 6min
Overcoming Addiction and Achieving Sobriety
28:03 • 26min
Transformative Effects of Buddhist Meditation Practices
53:56 • 6min
Concluding Thoughts and President's Day Sale Advertisement
01:00:08 • 2min