The Psychology of your 20s 51. Overcoming childhood trauma
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Oct 29, 2022 Delve into the complexities of childhood trauma and its profound effects on mental health. Discover how early experiences shape adult behaviors and relationships. The discussion emphasizes resilience and healing, offering valuable insights into treatment options. Misconceptions are addressed, shedding light on the path to recovery and personal growth.
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Impact of Childhood Trauma
- Childhood trauma impacts long-term mental and physical health, relationships, values, and self-esteem.
- Trauma is subjective; any distressing childhood event can be traumatic, not just major incidents.
Defining Trauma
- Defining trauma is complex due to the difficulty of conducting research, especially with children.
- The DSM lacks a specific definition for trauma, often categorizing its impacts as PTSD.
PTSD and Trauma
- The DSM primarily refers to trauma's impacts as PTSD, often associated with major events like war or accidents.
- This overlooks other forms of trauma like neglect, bullying, and intergenerational trauma.