Dr. Jockers Functional Nutrition Uric Acid: A Key Player in Cardio, Brain, and Metabolic Diseases
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
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Uric acid is a natural substance that is created when purine is broken down as the body metabolizes. The body produces purine naturally, but it can also come from the food we eat. When there is overconsumption of these foods, uric acid levels escalate. A build-up of uric acid in the body can lead to serious conditions, particularly impacting cardiovascular health, brain, and metabolic functions. In this episode, Dr. Jockers shares what kind of foods contribute to the rise of uric acid levels and the different strategies that can help keep these levels within the normal range.
“When uric acid is elevated, it drives up reactive oxygen species which turn on the inflammasome, which then amplifies inflammation in the cells and tissues of the body."
-Dr. David Jockers
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In This Episode:
- Uric acid: what is it and how is it developed?
- Top 9 conditions that you’re at risk with when your uric acid level is high
- Optimal range vs functional range of uric acid levels and how they are different
- Big things you can learn from the Drop Acid book about fructose and alcohol that was found in Science
- Compare high, moderate, and low purine diet and the best types of oil to use for cooking versus the worst oils you need to avoid using
Resources:
- Purality Health – Use Code DRJ for 30% off
- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off
- Lifeboost Coffee – Click the link for 50% off
- Immunocharge - Use Code Immune30 at checkout to save 30%
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