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Listen to us discuss diets and why they are bad.
The book: https://www.amazon.com/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/0316420352
Christy's website: https://christyharrison.com/
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode