Happy Place
Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success
Jan 20, 2025
Sophie Ellis-Bextor, a singer and songwriter with over 25 years in the music industry, shares her journey from being dropped by her label at 20 to leading her own career. She encourages kindness towards oneself, reminding us that thoughts aren't facts. Sophie discusses her exciting kitchen discos during lockdown, the balance between family life and career, and the importance of resilience against self-doubt. She reveals her fears about past performances while practicing self-forgiveness and embraces the adventure of unexpected opportunities.
54:02
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Quick takeaways
- Sophie Ellis-Bextor emphasizes the importance of self-kindness and reframing negative self-talk to overcome self-doubt in pursuing career goals.
- The conversation highlights how a positive mindset and self-belief, even during setbacks, can sustain long-term success in the music industry.
Deep dives
Overcoming Overwhelm
The conversation discusses the theme of self-kindness, particularly during overwhelming times. Both speakers share their experiences of feeling scattered and overwhelmed, especially during the month of January. The mention of enjoying small treats, like a Negroni after a long day, highlights the importance of recognizing and celebrating personal victories, no matter how small. This underscores the idea that allowing oneself moments of joy can be a necessary component to managing daily stressors.
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