Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
You Can't Be Your Best if You're Tired
02:23 • 2min
The Top Four Tips for Getting Decent Sleep
04:40 • 2min
Three Things You Should Do Every Day
06:47 • 2min
The Fucking Dream of a New Bed
08:34 • 3min
Level Up With Love, AKA Unlock Your Cock Block
11:57 • 2min
The Book Club Bitches Are Here to Help You Become Your Future Self
14:02 • 2min