The Fucking Dream of a New Bed

"I have the best fucking sleep when I go to bed," she says. "It truly only takes a few small changes, like going to bed an hour earlier." If your bedroom curtains let in too much light, get them changed. She also listens to subliminal audio every night as she goes to sleep.

Play episode from 08:34

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app