Lent: Beyond Social Media – The Discipline of Fasting with Jay Thomas
Mar 4, 2025
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Jay Thomas, Rector of St. Mark’s Anglican Church, shares his insights on Lent as a time for genuine discipline and reliance on God, rather than just giving up social media. He discusses the rich history and misconceptions of fasting, emphasizing its role in nurturing personal growth and dependence on Christ. The conversation also delves into the importance of fostering community, contrasts traditional fasting practices with modern views, and highlights the transformative power of spiritual disciplines during this reflective season.
Lent serves as a profound opportunity for personal and communal growth, emphasizing discipline, love, and self-reflection beyond mere rituals.
Fasting is highlighted as a pivotal spiritual discipline that helps believers cultivate self-control and reliance on God, rather than material needs.
The historical context of Lent reveals its roots in catechetical formation, connecting personal sacrifice to the broader celebration of Easter.
Deep dives
Overview of St. Mark's Anglican Church
St. Mark's Anglican Church, located in Moultrie, Georgia, has a rich history dating back to its founding in 1912. Initially established as St. John's Episcopal Church, the congregation transitioned to the Anglican Church in North America about a decade ago. The church serves a diverse community, reflecting the demographics of the surrounding small town, which is primarily agricultural. The pastor, Jay Thomas, emphasizes the strong sense of community, noting that many parishioners have been with the church for decades, showcasing their dedication and faith.
The Journey to Anglicanism
Jay Thomas shares his eclectic journey through various denominations, having grown up in a Lutheran environment before exploring Anglicanism. He initially attended non-denominational churches during college, where he sought to find a sense of belonging. His deep appreciation for the liturgical practices led him to recognize the importance of fully experiencing the Christian faith, particularly through the observance of Holy Week. His eventual move to Anglicanism aligned with his desire for a faith community that balanced evangelical richness with a respect for Catholic traditions, further enhancing his spiritual journey.
Understanding Lent and Its Origins
Lent is a sacred season intended for preparation and reflection, typically associated with the Easter celebration. Historically, its practices emerged organically in response to the need for catechetical formation, particularly for those preparing for baptism. The period serves as both a personal and communal journey, encouraging believers to engage in acts of discipline and reflection. Lent traditionally includes fasting, which symbolizes spiritual growth and preparation for Easter, reinforcing the relationship between these observances and the resurrection of Christ.
The Role of Fasting in Spiritual Discipline
Fasting plays a critical role in spiritual discipline, allowing individuals to cultivate self-control and draw closer to God. By intentionally depriving themselves of basic needs like food, Christians can learn to master their desires and focus on their faith. This practice encourages believers to confront their cravings and recognize that true fulfillment comes from a relationship with God rather than material satisfaction. The act of fasting trains individuals to make sacrifices in other areas of life, preparing them for future challenges and enabling them to respond with love toward others.
Lent as a Time for Personal Growth
Lent should not be viewed merely as a set of rituals; rather, it is an opportunity for personal and communal growth centered on love and self-sacrifice. Believers are challenged to reflect on their motivations behind fasting and other practices, ensuring that acts of service and discipline stem from genuine love rather than legalism. As the practices of Lent unfold, participants are invited to deepen their understanding of their faith and to embody the love of Christ through their interactions with others. Ultimately, the aim is to cultivate a spirit of love and connection, transcending the individualistic approach often associated with modern religious observances.
Lent is more than giving up social media—it’s a season of discipline, abstinence, and reliance on God. In this episode, we explore the history of Lent, common misconceptions, and the purpose of fasting. True fasting disciplines both body and soul, teaching us to depend on God rather than our most basic needs. If we can’t give up a meal for Christ, how can we give up our lives? Join us as we reflect on Jesus’ 40 days in the wilderness and what it means to live by every word from the mouth of God.
