Get-Fit Guy sat down with the author of the book, Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset topics discussed in the book.

Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/katrin-davidsdottir-interview

Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

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455 - Secrets of the Fittest Woman in the World