Will and Jon give you tips on how to bring mindfulness into your day... regardless of how busy you are.
Back to back zoom calls? We can help!
Working all day every day? We can help!
Trying to make big sweeping changes to improve your life? We can help! Opening and closing Music:
Malecon by Soyb & Amine Maxwell
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https://soundcloud.com/aminemaxwell
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Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under Pressure