Change Wired Fasting and Mood: mental game and how you play it will define your fasting success or failure.
TUNE IN TO LEARN:
What to expect while attempting to do a water fast - hunger will be the least of your concerns!
How to plan the fast, when is the best time to fast
The same goes for diets - the mental game is the most important game!
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Sunday: 10.30AM ET - ZOOM cooking with Angela!
Culinary nutrition, Eating for health and strong immune system, all your fasting and weight loss questions answered and so much more!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH