On today's show, I was joined by my friend PJ Striet. Back to basics old school discussion on creating consistency, following a fat loss, plan and tips and tricks along the way. Just two coaches loving to chat about their passion on this podcast.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest PJ Striet – @pjstriet

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KNP411 - Tips to Make Your Dieting Journey Easier with PJ Striet