The Expansive

Unhinge Yourself From Perfection

Sep 18, 2023
The hosts discuss the challenges of recording early in the morning and joke about a puffy face. They explore the potential of NFC tags and the difficulties of behavior change. They suggest shifting from goals to emotional priorities. They also emphasize the importance of behavior change and embracing the future.
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Episode notes
1
Introduction
00:00 • 2min
2
Exploring the Potential of NFC Tags
01:45 • 2min
3
Challenges of Behavior Change
03:46 • 7min
4
Shifting from Goals to Emotional Priorities
11:07 • 20min
5
The Importance of Behavior Change and Embracing the Future
30:38 • 4min