EP#263: Cody McBroom on Navigating Stressful Times & Developing Discipline & Grit

I've got a really cool episode for you today! I am bringing back Cody McBroom.

I had Cody on the show a few years ago and he was a fan favorite, so I am really excited to get him back on.

We talked about a LOT in this episode—parenting, ownership, managing your mindset, how to make the most out of unprecedented situations, getting results regardless of the chaos around you, and a ton more.

It was an absolute joy to record this episode and I know you guys are going to get a lot out of it.

Let's get into it!

TIMESTAMPS:

(00:00) — Intro & about today's episode

(02:09) — Our sponsors

(04:49) — How to balance life and goals

(14:39) — Extreme ownership

(18:00) — How to take ownership

(26:57) — Intention and deliberate action

(50:26) — Equanimity

(01:02:40) — Outro—freebies & how to apply for coaching

CONNECT WITH CODY:

‣ Website: https://tailoredcoachingmethod.com

‣ Instagram: https://www.instagram.com/codymcbroom

‣ Tailored Life Podcast: https://pod.link/1167859928

‣ YouTube: https://www.youtube.com/codymcbroom1

‣ All Other Links: https://tailoredcoachingmethod.com/links-cody

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: jared@hamiltontrained.com

----© 2025 Jared Hamilton-----

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2023 Jared Hamilton