I've got a really cool episode for you today! I am bringing back Cody McBroom.

I had Cody on the show a few years ago and he was a fan favorite, so I am really excited to get him back on.

We talked about a LOT in this episode—parenting, ownership, managing your mindset, how to make the most out of unprecedented situations, getting results regardless of the chaos around you, and a ton more.

It was an absolute joy to record this episode and I know you guys are going to get a lot out of it.

Let's get into it!

WATCH this episode on YouTube: https://youtu.be/i097LhxPptk

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:

https://www.dietingfromtheinsideout.com/post/cody-mcbroom-on-navigating-stressful-times-developing-discipline-grit-dfio-ep-263

TIMESTAMPS:

(00:00) — Intro & about today's episode

(02:09) — Our sponsors

(04:49) — How to balance life and goals

(14:39) — Extreme ownership

(18:00) — How to take ownership

(26:57) — Intention and deliberate action

(50:26) — Equanimity

(01:02:40) — Outro—freebies & how to apply for coaching

CONNECT WITH CODY:

‣ Website: https://tailoredcoachingmethod.com

‣ Instagram: https://www.instagram.com/codymcbroom

‣ Tailored Life Podcast: https://pod.link/1167859928

‣ YouTube: https://www.youtube.com/codymcbroom1

‣ All Other Links: https://tailoredcoachingmethod.com/links-cody

FREEBIES & SPECIAL OFFERS:

‣ Special Coaching Offer calendar link for only podcast listeners: https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout

‣ #Project90 - the exact 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/Project90Access

‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified

‣ Get my [Free] Fat Loss Check-list Course: https://inquire.hamiltontrained.com/minicourse-optin

‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y

‣ 1st Phorm Supplement Training (from our Facebook community): https://bit.ly/3hkBuLF

‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton

‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@jaredhamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: jared@hamiltontrained.com

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2023 Jared Hamilton

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