How to Tap Into Your Intuition + Transform Your Frequency with Kristeen Barker

Jan 22, 2026

46:14

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Is your intuition preparing you for the next big step? In this episode, I sit down with Kristeen Barker to unpack the expansive power of intuitive action! Kristeen shares her transition from medical doctor into following her intuition, creating a business that helps guide those who want to connect more deeply to their inner voice. We talk about why tapping into your passion, purpose, and creativity not only expands your capacity to hold the next level, but is also a powerful frequency for healing and transformation. Your intuition is your very own superpower, and when you learn to listen to, nurture, and follow it, that's when real magic happens!

HIGHLIGHTS

00:00 How did your medical training influence your business?

04:35 When was the moment you knew you needed to pivot?

08:40 Simple action steps you can take to follow your intuition.

11:35 How to break through the fear of visibility.

16:05 How did Expanders show you the next step to take?

19:10 What it looks like to mix spirituality and practical medicine.

24:25 Practical ways to expand your nervous system to hold the next level.

28:00 Why deeper emotions expand our capacity.

33:15 Where does your personal expansion start from?

36:05 How to embody your healing frequency.

41:20 What would your young self be proud of?