AI Snips
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Episode notes
Travel Taught Flexibility
- Laurie shares that travel once terrified her because it broke routines, but now she welcomes its perspective.
- Travel taught her to go with the flow and fall into a rhythm despite loss of control.
Ask If You Expand Or Contract
- Ask yourself: does this make me feel expansive or contracted when you consume information.
- If it feels contracting, probe why until you own the reason without making the other person bad.
Podcast Sparked A Daily Question
- Laurie and her partner listened to a podcast that they loved yet found challenging and potentially discouraging.
- That experience prompted her to develop the 'expand or contract' question as decision feedback.