The Doctor Youn Show Acne, Melasma, Eczema, and Viral Skin Trends – What Works From An Integrative Dermatology Standpoint with Dr. Mamina Turegano
Dec 1, 2025
In this enlightening conversation, Dr. Mamina Turegano, a triple-board-certified dermatologist known for her integrative approach, shares her journey from traditional medicine to holistic skincare. She discusses the gut-skin connection, linking internal health to issues like acne and eczema. Dr. Turegano offers practical strategies for managing melasma and emphasizes the importance of nutrition and lifestyle in skin health. She also rates viral skincare trends, revealing what's effective and what's not, empowering listeners to take charge of their skin.
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Early Integrative Roots
- Mamina Turegano grew up with Japanese household healing practices that shaped her interest in integrative medicine.
- She chose conventional medical training first to keep options open before later pursuing integrative dermatology certification.
Integrative Care Requires Time
- Integrative dermatology needs longer visits and a different practice model than conventional dermatology.
- Mamina balances by triaging patients and referring to functional providers when deeper testing is needed.
Root-Cause Acne Steps
- For adult acne, address internal drivers like stress, dairy, sugar, low fiber, sleep, and gut health first.
- Consider supplements such as pumpkin seed oil, DIM, zinc, probiotics, and reduce caffeine and alcohol.
