In this episode of Chasing Common Ground, I sit down with Mike Howard, a fitness professional, author, and retreat organizer, to explore the power of human connection, travel, and personal growth.

Mike has been leading fitness retreats for years, creating life-changing experiences for participants by combining movement, mindfulness, and adventure in stunning destinations. We talk about how these retreats foster deep, meaningful relationships, how travel can push people out of their comfort zones, and what lessons he’s learned from running these events.

We also dive into the creative process, the reality of writing and publishing books, and the journey of content creation. Mike shares his experience with launching a YouTube channel and the challenges that come with putting yourself out there. If you’re someone who loves learning, growing, and embracing new challenges, you’ll get a ton out of this episode!

💡 Episode Highlights & Timestamps

00:55 – Mike’s Travel Adventures 🌎 ✈️02:04 – Retreats and the Power of Human Connection03:28 – How Group Dynamics Shape the Experience11:38 – The Character Traits of People Who Thrive on Retreats14:18 – Books That Have Made an Impact on Mike’s Life 📚18:21 – The Creative Process and Future Projects24:00 – The Reality of Writing and Publishing a Book ✍️25:38 – The Joy and Impact of Writing (Beyond Just Making Money)26:10 – The Value of Authentic Connections in Life and Business29:08 – Learning from Different Perspectives (Why Curiosity Matters)31:34 – Exploring Influential Authors and Books36:06 – The Journey of Content Creation and Expanding into YouTube 🎥38:54 – Embracing New Challenges and the Importance of Continuous Learning46:30 – Final Reflections and Mike’s Best Advice

📖 Books Mentioned in This Episode

* Lean Minded by Mike Howard – Amazon Link

* Master of Change by Brad Stulberg – Amazon Link

* Same As Ever by Morgan Housel – Amazon Link

* The Obvious Choice by Jonathan Goodman – Amazon Link

* The War of Art by Steven Pressfield – Amazon Link

* Turning Pro by Steven Pressfield – Amazon Link

* Plays Well with Others by Eric Barker – Amazon Link

* The Power of Regret by Daniel Pink – Amazon Link

🎥 Watch & Subscribe to Mike Howard’s YouTube Channel🔗 Lean Minded YouTube

📲 Connect with Mike Howard🌍 Website: www.leanminded.com📸 Instagram: @leanminded🐦 Twitter: @leanminded

📲 Connect with Me (Chris Liddle)🎙 Podcast: Chasing Common Ground (formerly The Lifestyle Chase)📸 Instagram: @christianliddle🎥 YouTube: Christian Liddle

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