What would the Buddha say to an alcoholic or addict? What could those in recovery offer to the Buddhist path? Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in One Breath at a Time he gives some surprising and inspiring answers to these questions.
The author, a Buddhist meditation teacher and longtime Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings. The book takes us on a journey through the Steps, examining critical Twelve Step ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of Buddhism. One Breath at a Time presents potent ancient techniques for finding calm and clarity and offers a vision of a Higher Power not tied to traditional Western Judeo-Christian concepts. One Breath at a Time, describes the convergence of two vital traditions, one ancient, the other contemporary, and shows how they are working together to create a rich spiritual path for our times.
About the Guest:
Kevin Griffin is a Buddhist teacher and author known for his innovative work connecting dharma and recovery, especially through his 2004 book One Breath at a Time: Buddhism and the Twelve Steps. He is a leader of the mindful recovery movement and one of the founders of the Buddhist Recovery Network. He has been a Buddhist practitioner for forty years and a teacher for over two decades. His latest book is Buddhism & the Twelve Steps Daily Reflections.
Want to connect with Kevin?
Social Media: https://www.facebook.com/kevin.griffin.7165;
Twitter/Threads: kevin6string
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About Jeremy Lipkowitz
Jeremy Lipkowitz is a meditation teacher, coach, and digital habits expert on a mission to empower men to reclaim their minds, thrive in relationships, and live with integrity. Featured in Men's Health Magazine and Livestrong, his impactful work includes helping men overcome porn addiction and live with purpose. With over a decade of teaching experience, Jeremy created the Unhooked Recovery program, which offers a 30-day reboot for addiction. Having triumphed over addiction himself through mindfulness meditation, he's shared techniques globally, including at universities, recovery centers, and organizations, such as Microsoft and The United Nations. With Genetics and Genomics degrees and progress towards a Duke University PhD, Jeremy transitioned fully to mindfulness teaching in 2015. Trained as a Buddhist monk and ICF-certified Executive Coach, he blends science, spirituality, and self-compassion for self-mastery and high performance living.
Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/intro
GET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhooked
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Unhooked: Breaking Porn Addiction Podcast