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Even simple organisms like bacteria exhibit intelligent behavior, such as adjusting to environmental conditions and making decisions that promote their survival. This intelligence is not conscious or based on knowledge, but it is essential for the organism to adapt and continue its life.
Feelings, including hunger, thirst, pain, well-being, and desire, play a crucial role in the development of consciousness. These homeostatic feelings provide immediate conscious knowledge that guides our actions and helps us maintain our lives. The ability to feel allows us to respond to internal and external stimuli, which eventually leads to the emergence of consciousness.
Focusing exclusively on studying the nervous system is insufficient for understanding consciousness. Consciousness is not solely a result of brain activity, and theories that neglect the role of feelings and non-neuronal bodily processes fail to explain the nature of consciousness. Consciousness has its roots in the homeostatic feelings that guide and shape our awareness.
Emotions are closely linked to movement and actions. When someone expresses an emotion, their actions and facial expressions reveal their mental state. Emotions can be seen and recognized because they follow predictable patterns. While individuals may express emotions differently, such as through their body language, the overall patterns are universally recognized. This is why actors who convincingly portray different emotions are considered great actors. Emotions are like concerts of actions, and they play a significant role in how we understand and interpret others.
When recalling episodic memories, it is primarily the feeling associated with the memory that dominates. Memories are often tagged with feelings, and these feelings can spill over into our physical expressions without our control. Our minds and feelings are constantly interacting, and they do not have strict compartments. This fluidity between thinking and feeling is essential to understand, especially in relation to mental health and psychopathology. While other factors can contribute to mental illnesses, the permeability between our intellectual and affective compartments is a key aspect that Freud and others have highlighted. Furthermore, the representation of our state of being, or feeling, arises from an ongoing dialogue between our nervous system and our body, emphasizing the integral relationship between the two.
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