Sports Motivation Podcast How to Get Rid of Negative Beliefs
Jun 15, 2018
This podcast explores the power of mental conditioning to eliminate negative beliefs that hinder personal growth. It provides a step-by-step exercise to identify, discredit, and replace old beliefs with empowering ones. Emphasizing the importance of introspection and reframing failures as opportunities, it offers strategies for building confidence and clarity.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring Mental Conditioning and Changing Beliefs
02:09 • 4min
Exploring and Dissecting Negative Beliefs
06:11 • 4min
Overcoming Negative Beliefs and Embracing Progress
10:30 • 5min
Shifting Perspectives through Reframing Failures and Establishing New Beliefs
15:03 • 5min