Jason and Gabe sit down with CrossFit Games and Tactical Games competitor Spencer Panchik for today’s episode of the Jason Khalipa Podcast: - Safety is everything when it comes to firearms - Spencer’s journey getting into competitive shooting - How do CrossFit athletes make their money? - The future of the sport and how to improve it - Tactical Games competitors are LEGIT - Did we abandon learning new sports? - Spencer’s mission after attending the police academy - First responders NEED to be fit - Helping first responders IS the mission - Boxing on the front lawn with FOUR brothers - Should kids train to be competitive in CrossFit - Does lifting weights stunt your growth? - What is the minimum effective dose for getting fit? - Do you need to learn new skills to get fitter? - What are you going to do about it? Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts and Spotify.

083: What Are You Gonna Do? With Spencer Panchik