The Strong AF x Well-Conditioned Show cover image

The Strong AF x Well-Conditioned Show

Ep 24: Three Ways To Get More From Your Training

Apr 7, 2023
19:01

In this episode, Jason talks about the specifics behind how he programs full body compared to his most notable programs that use a Conjugate based template.

 

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Learn More on IG
👉 https://www.instagram.com/jasonbrowncoaching/

Learn From JB
👉 https://www.jasonbrowncoaching.com/blo
👉 EliteFTS https://www.elitefts.com/author/jason-brown/
👉 T-Nation https://www.t-nation.com/?s=jason+brown

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