

How to Date with Self-Worth and Confidence
19 snips Aug 25, 2025
Discover how to navigate dating with confidence and maintain your self-worth. Learn seven practical steps to protect your heart while staying true to your values. Explore the importance of aligning core beliefs for fulfilling connections. Delve into the journey of self-reflection post-heartbreak and the role of self-awareness in dating. Get tips on managing emotional attachment and the benefits of dating multiple people. Embrace the idea that self-worth is key to attracting meaningful relationships!
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Build A Dating Spine
- Get clear on 3–7 non-negotiable values you need in a partner and relationship.
- Use that clarity to create a dating “spine” that guides choices and boundaries.
Friend Passed The Test
- Jillian shares a friend's post-divorce story where she resisted a charismatic man with a bad track record.
- That choice illustrated "passing the test" by honoring growth and protecting her heart.
Challenge Your Love Beliefs
- Identify and challenge limiting beliefs about love that come from childhood or social circles.
- Reframe experiences by viewing them through multiple lenses to avoid repeating negative patterns.