Q&A: Red Light, Ketones, Microdosing, Protein Powders and more l A Short Discussion on our Most-Frequently Asked Questions

Jan 24, 2022

40:32

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Join us for a fun Q & A today where we answer all of your recent questions! We cover lots of topics ranging from red light therapy to biohacking for kids to drinking exogenous ketones while fasting.

If you didn't get your questions to us in time for this episode, go ahead and email us BiohackerBabes@gmail.com with your latest biohacking curiosities.

SHOW NOTES:

0:51 Welcome to the show!

3:09 Question #1 – Red light therapy for beginners

7:27 Question #2 – Organic vs Grass-fed meat

10:20 Question #3 – How can our kids Biohack?

17:21 Question #4 – Whey protein vs Collagen protein

*20:32 Coast Drink Giveaway!

22:24 Question #5 – Exogenous ketones while fasting

26:06 Questions #6 – What’s the best device for tracking sleep, activity, etc?

29:00 Question #7 – What are the benefits of microdosing?

33:45 Renee’s experience with Ketamine

35:18 Question #8 – Troubleshooting high blood sugar