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Timestamps:
00:00 Intro
00:15 100 supplements ranked from worst to best
57:00 Bon Charge sponsorship
57:55 How to eliminate microplastics and heavy metals from your body feat Dr Anil Bajnath
01:27:20 Nutrition masterclass with Physionic and Dr Greg Potter
02:27:25 Exercise masterclass with Physionic and Dr Greg Potter
03:17:15 Best performing video of the year
03:29:30 Top underrated video of the year
03:36:14 Sleep and circadian clock dysfunction feat Dr Greg Potter
04:04:38 Skin anti-aging masterclass with Dr Alexis Ortega
Get to top 1% health: https://youtu.be/8M9uHhFf26c
