Ep. 91: Not Drinking Tonight

What do you do when you realize that 1) alcohol is making your life worse and 2) moderating is not working? 

That’s where my guest, Amanda E. White, found herself as she started reevaluating her relationship with alcohol. 

Her new book, Not Drinking Tonight, is a guide to understanding why you drink, and how to stop drinking and create a sober life you love. 

In our conversation, you’ll learn so much about drinking, not drinking, how to figure out whether your relationship with alcohol is working for you and when to take a break. 

For full show notes, head over to www.hellosomedaycoaching.com/91

Ready to drink less + live more?

This is your last chance to join me for a LIVE Kickoff Session on January 9 for my sober coaching program, The Sobriety Starter Kit. 

If you’re ready to change your relationship with alcohol, enroll in the program and grab your invitation to the 2-hour kick-off at www.sobrietystarterkit.com. 

Grab my  Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free

Connect with Casey

Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com