Sowing Prosperity #187 Exploring Naturopathic Medicine The Power of Seasonal Health Dr Marlene Hampton
Oct 2, 2025
Dr. Marlene Hampton, a naturopathic physician and educator, brings a fresh perspective on health. She delves into the powerful connection between our environment, seasons, and health management. Discussing the differences between naturopathic and allopathic approaches, she emphasizes establishing health conditions over merely treating symptoms. Marlene elaborates on how seasonal cycles influence our bodies, from winter's deep rest to summer's abundant nutrition, and highlights the crucial role of light and local food sources in managing blood sugar and overall well-being.
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Nature Teaches Circadian Health
- Dr. Marlene Hampton says farming taught her to sync with circadian biology without protocols.
- She argues real health arises from relationship with animals, soil, trees and sky.
Prioritize Healing Conditions First
- Establish conditions for health by removing obstacles rather than just controlling symptoms.
- Use the body's innate healing power first and only escalate interventions when necessary.
Therapeutic Order Guides Treatment
- Naturopathic medicine uses a therapeutic order that starts with foundational behaviors and moves toward surgery.
- Functional medicine often starts higher in that order with supplements instead of addressing root causes.
