Why Light and Seasons Matter for Health

Dr. Marlene Hampton joincs Logan Duvall to discuss her unique perspective on health through the lens of naturopathic medicine, emphasizing the importance of seasonal changes, light, and the environment in health management. She contrasts naturopathic and allopathic medicine, explaining the holistic approach of naturopathy and its focus on establishing conditions for health rather than merely treating symptoms. The discussion also covers the significance of understanding trauma, blood sugar management, and the role of local food sources in maintaining health.