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ADHD Chatter

"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis

Sep 30, 2024
Jordan Stephens, one half of the music duo Rizzle Kicks, dives into his ADHD journey, sharing its profound effects on his careers as a musician, author, and actor. He discusses the dual diagnoses of ADHD and how it shaped his creative pursuits. From battling addiction to confronting rejection sensitive dysphoria, Jordan opens up about the emotional turbulence intertwined with love and self-image. His candid reflections on personal clutter and the importance of self-acceptance resonate deeply, offering insights into navigating a vibrant yet chaotic life.
01:13:35

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Jordan Stephens shares how his ADHD diagnosis led to a transformative journey of emotional growth and accountability in relationships.
  • The speaker emphasizes the unique challenges of ADHD, including struggles with organization and task completion that impact productivity.

Deep dives

A Journey Through Addiction and Recovery

The speaker reflects on their early experiences with drugs, noting that they grew up in Brighton, a city known for its drug culture, and began experimenting with substances at a young age. They describe a pivotal moment when they tried cocaine for the first time at 17 while on vacation, and how they used drugs as a temporary escape from the constant chatter in their mind associated with ADHD. They later realize that their struggles with addiction stemmed from internalized anger, especially when unable to confront loved ones about their feelings. This revelation helped them lay the groundwork for understanding their addiction, ultimately leading to a deeper exploration of their emotions and the steps necessary for recovery.

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