What to do in place of panic.
What 3 questions to ask yourself when faced with challenge or adversity.
How our brains processes fear and anxiety and how switch it to off.
Why uncertain times also brings times of opportunity.
How we process situations differently and how to choose a different, more positive experience.
Connect with me on Instagram: @candyvalentino
Learn more: candyvalentino.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
