Question: Is folate unstable in frozen liver or just in frozen veggies?
The answer is folate is stable in frozen liver. It is not stable in frozen greens.
This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/03/30/ask-anything-nutrition-march-4-2019
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Access the show notes, transcript, and comments here.