

How Andrew Davis Burned Out as a Buddhist Monk and Found Balance in Tech
Aug 12, 2024
Andrew Davis, Chief Product Officer at AutoRABIT, shares his remarkable journey from Buddhist monk to tech leader. He discusses the burnout he faced as a monk and the vital lessons in self-care that followed. Addressing psychological safety in the workplace, Andrew emphasizes the importance of fostering open dialogue for innovation. His insights on 'Flow Engineering' highlight the balance between tech and mental well-being. This conversation bridges spirituality and technology, offering valuable strategies for maintaining well-being in a high-pressure environment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
From Monastic Life to Balance
02:30 • 20min
Finding Flow: Balancing Tech and Mental Health
22:33 • 6min
Navigating Workplace Dynamics
28:29 • 11min
Fostering Psychological Safety in the Workplace
39:01 • 7min
Navigating Transformation: From Buddhist Monk to Mindfulness Advocate
46:21 • 3min