Something You Should Know
Why We Forget & The Amazing Story of Your Body’s Atoms - SYSK Choice
Feb 22, 2025
In this engaging discussion, Andrew Budson, a neurology professor and author, dives into the fascinating workings of memory, from why we forget to ways to enhance recall. Dan Levitt, an award-winning writer and producer, reveals the incredible journey of our body’s atoms, tracing their origins from the Big Bang through our daily lives. They explore the profound impact of physical touch on emotional well-being and share insights into how sensory experiences shape our memories.
51:20
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Quick takeaways
- Touch significantly enhances emotional bonding and social interactions, influencing outcomes in education and sports performance.
- Human memory is dynamic and complex, shaped by personal significance and external factors like age and substance use.
Deep dives
The Power of Touch
Touching others, whether through a hug or a simple pat, has a profound impact on emotional bonding and well-being. Supportive gestures, such as high fives or gentle touches from teachers, can significantly enhance social interactions and performance in various environments. For instance, studies show that students who receive a supportive touch from a teacher are much more likely to participate in class, while athletes who engage in supportive physical interactions tend to outperform their peers. This highlights the social and psychological benefits of touch, which have been particularly recognized after periods of social isolation.
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