373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW

Nedra Tawwab, MSW, LCSW: “When people set boundaries in relationships, it's because they care about the relationship.” 

Tawwab—a licensed therapist, relationship expert, and New York Times bestselling author—joins mbg co-CEO, Jason Wachob, to discuss how to set healthy boundaries without feeling selfish, plus:

- How Zoom has changed the perception of boundaries (~13:00)

- How to know if you have a boundaries problem (~15:08)

- What to do if a friend has a pattern of canceling plans (~20:55)

- How to end a relationship that has run its course (~25:23)

- What we're still getting wrong about setting boundaries (~43:48)

Referenced in the episode:

- Tawwab's book, Set Boundaries, Find Peace.

- mbg Podcast episode #346, with Esther Perel.

- Follow Tawwab on Instagram.

- Tawwab's Instagram post on being defensive.

- An article discussing why Warren Buffett says no to almost everything.

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