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The Weekend University

Becoming the Best Therapist You Can Be - Dr Lou Cozolino

Mar 28, 2024
Dr. Lou Cozolino, a clinical psychologist and author, shares insights on becoming a better therapist, including the value of embracing mistakes, learning from Carl Rogers, and navigating complexities in psychotherapy. Topics include avoiding common therapist errors, embracing confusion, and the importance of genuine relationships in therapy.
58:39

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Quick takeaways

  • Embrace confusion and complexity in therapy to deepen therapeutic relationships.
  • Seek challenging training experiences to build confidence and skills in therapy.

Deep dives

Building Relationships and Embracing Mistakes in Therapy

In therapy, it is important not to resist a spontaneous relationship with clients and to learn from mistakes. Approaching therapy with openness, vulnerability, and the ability to apologize helps in creating authentic connections. Dr. Coozilino emphasizes the significance of embracing confusion and complexity in therapy to deepen the therapeutic relationship.

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