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The One You Feed
How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
Sep 29, 2023
01:00:40
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Greg McKeown shares insights on reshaping perspectives, embracing gratitude, and prioritizing what truly matters. Topics include deep listening skills, expressing gratitude, forgiveness, merging Eastern and Western philosophies, and the role of language in shaping mindset for a more effortless life.
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Quick takeaways
- Cultivate deep listening skills to align life effortlessly.
- Acknowledge the ripple effects of daily gratitude on outlook.
Deep dives
The power of focusing on what you have instead of what you lack
Focusing on what you lack leads to losing what you have, while focusing on what you have leads to gaining what you lack. This concept is highlighted by the parable of the two wolves inside us, where feeding the positive wolf results in better outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode