The One You Feed How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
Sep 29, 2023
Greg McKeown shares insights on reshaping perspectives, embracing gratitude, and prioritizing what truly matters. Topics include deep listening skills, expressing gratitude, forgiveness, merging Eastern and Western philosophies, and the role of language in shaping mindset for a more effortless life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Choosing Gratitude and Letting Go of Grudges
02:03 • 28min
Letting Go of Grudges and Anger to Focus on What Matters Most
29:37 • 4min
Forgiveness: The Key to Transformation
33:49 • 11min
Promotions for Pop-o-Murfese Triple Pep Pizza and Zigazoo Social Media Platform
44:51 • 2min
The Power of Mindfulness and Deep Listening
46:27 • 16min
Focus on What Matters Most with Effralis - Book Discussion
01:02:38 • 2min