How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown
The One You Feed
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The Power of Mindfulness and Deep Listening
Exploring the concepts of mindfulness and deep listening, the chapter emphasizes the importance of staying present and focused in conversations. It delves into the impact of childhood attachment theory and the effects of technology on detachment in modern society. The conversation highlights the shift from a scared state to a sacred state through deep listening for a more aligned life.
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