In today’s episode of @theslaypodcast we discuss the Netflix documentary "Don't Die," which follows biohacker Brian Johnson's quest to reverse his biological age from 45 to 18. We explore his extreme health protocols, including his meticulous routines and use of cutting-edge technology. While acknowledging the controversy surrounding his methods, we’ve picked out the key practical takeaways for the average person who wants to live a better lifestyle.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/trinity/into-the-red
License code: A0XLUBKY9GZOR0IP
