DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.

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Dr. Sofya Vass is a fellow Adult Child, coach and author of the book Misery to MASTERY: Straight Talking Facts and Worksheets to Conquer Symptoms of Being an Adult Child of an Alcoholic!. As a coach, she works one-on-one with individuals with countless adults who have experienced trauma in childhood - Combining her experience mixed in with the latest research, she helps individuals overcome their traumatic past through one-on-one coaching and her 8-week transformative workshop.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

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• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

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🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

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Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D 

(I do not own the rights of song - for entertainment purposes only)