Eat Your Crust Periods & Hormonal Health
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Jun 18, 2025 Dive into fascinating discussions about hormonal health and menstrual cycles. Hear personal journeys of returning to menstruation after years and the emotional shifts that come with it. Discover tips for navigating hormonal fluctuations and the impact of an IUD removal on well-being. The conversation also touches on menstrual myths, home remedies, and the humorous side of periods. With reflections on societal perceptions, this engaging talk encourages listeners to connect with their own experiences and reclaim their menstrual stories.
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Jeesoo's IUD Removal and Period Return
- Jeesoo shares her experience of removing a hormonal IUD after 10 years and getting her period back for the first time in a decade.
- She describes feeling like a teenager again and adapting to new period products and sensations.
Try Sustainable Period Products
- Consider sustainable period products like menstrual cups or period underwear for convenience and environmental benefit.
- Exploring product options helps women feel more comfortable and connected to their cycle.
Learning Menstrual Cycle Phases
- Understanding menstrual cycle phases helps women track emotional and physical changes better.
- Jeesoo learns about the luteal phase and notices heightened anxiety and productivity linked to cycle phases.