The HappYness Helix Podcast The HappYness Helix Podcast Episode 1
Feb 12, 2024
Delve into survival instincts and neuroscience applications, explore the fallibility of memories, unravel mysteries of the brain, and embrace positive attitude for personal growth. Learn about emotional styles, brain function, and climb the Happiness Helix for transformative change.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Exploring Survival Instincts, Neuroscience Application, and Purpose Discovery
03:08 • 4min
Journey Towards Impactful Knowledge Sharing
07:32 • 8min
Exploring the Fallibility of Memories and Their Impact on Understanding Experiences
15:05 • 2min
Exploring Emotional Styles and Brain Function
16:50 • 3min
Unraveling the Mysteries of the Brain
19:55 • 9min
The Power of Taking Responsibility and Cultivating a Positive Attitude
28:46 • 20min
Climbing the Happiness Helix: Taking Responsibility and Empowering Change
49:04 • 22min