CONSISTENT by Primal Potential 1276: If Change Feels HARD - This One is For You
Feb 8, 2025
Feeling overwhelmed by healthy choices or daily tasks? You're not alone! The podcast shares stories that highlight common struggles and emphasizes reframing our perspectives. It discusses the importance of embracing challenges to build confidence in both kids and adults. Visual reminders are highlighted as powerful tools for a positive mindset, encouraging listeners to engage on social media and access helpful resources. Change is hard, but with the right mindset, it can lead to lasting growth!
AI Snips
Chapters
Transcript
Episode notes
Parenting Challenges
- Elizabeth Benton shares a story about her son peeing on a bookshelf.
- This illustrates the challenge of staying calm in parenting.
Kids and Hard Things
- Benton uses the example of her children struggling with tasks like puzzles and opening cups.
- She explains how constantly helping them would hinder their development.
Benefits of Struggle
- Benton highlights the importance of allowing kids to face challenges.
- This builds confidence, resilience, and problem-solving skills.