441 SelfWork: How to Grow From Self-Doubt and Failure

Today on SelfWork, we’re focusing on self-doubt and how to grow from failure. Or what you’re calling failure.

But labeling something as a failure can be used in several different ways , can’t it? It can be motivating, or it can stop you in your tracks. It can cause tremendous embarrassment, even shame, or you can use it to grow. What you tell yourself about failure has such a strong impact on whether it leads you into depression, even apathy, or whether you take that failure in stride and integrate it – make it a part of your learning and keeping on keeping on.

The power of self-doubt or what you tell yourself about failure is very important to whether you let those failures define you and cause you extreme self-doubt and paralysis. Or whether you accept failure – but not define yourself by it.

The listener voicemail for today is asking about a topic that I’ve already begun as another episode! So, I’m doing some research on it as we speak. But his questions were so good – and I’m pretty sure there are many of you with similar questions about AI Companions… so let’s hear his message!

Vital Links: 

SelfWork episode on imposter syndrome

Jeff Haden's article on self-doubt in Inc. Magazine

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You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

There’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

 

 

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